working out

Fitness | Diet | Exercise | Weight Loss | Motivation | Answers to Your Questions



I have the answers to your fitness, diet, exercise and weight loss questions! I received a lot of questions so I did my best to answer as many as I could.

source

The Best Ways to Lose Flabby Arms Without Push-Ups : LIVESTRONG – Fitness with Amber Nimedez



Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Push-ups aren’t the only …

source

Total Fitness Bodybuilding Video Chat with Lee Hayward (Friday July 6th)



Here are the time stamps for the questions that I covered during the live chat. 3:55 – How can I lose my man boobs? 8:32 – How do you cook chicken in bulk?

source

Exercises to Slim the Legs, but Not Build Muscle : LIVESTRONG – Fitness with Amber Nimedez



Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Sometimes, slimming the …

source