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TRAINING TO SHRINK MY WAIST | My Morning Routine (Lex Fitness)



My complete morning routine & ab workout to help realign and strengthen your body & mind PLUS improve your v-taper and slim your waist. This is a simple 30 …

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Our Best UPPER BODY Workout & Pro WAIST TRAINING Tips (Rob Lipsett, Lex Fitness)



I got together for a Muscle Building Upper Body Workout with Rob Lipsett and sat down with Professional Bodybuilder Romance Lanceford to discuss how he …

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