powerlifting

PREPARE YOURSELF For Every Day To SUCCEED – Fitness Motivation | Power Bite



Pessimistic, negative and afraid to win. It seems to just be easier to accept negativity. We’re trying to wake you guys up today. Stop being afraid! From Ep. 144 of …

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Fitness Fundamentals: Fitness Motivation & Fitness for Beginners



Fitness fundamentals was my stab at trying to compress all my thoughts and feelings on some of the most important aspects of physical fitness and trying to …

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Chest and Triceps at Planet Fitness | Making the Best With What You Have



IJCopon on Instagram, Twitter, and Snapchat Workout Routine: 4 sets of Incline Bench Press (Smith Machine) 4 sets of Incline Dumbbell Flies superset with …

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