how to exercise

iDIVA – 11 Tips To Get Fit This Year | Easy Fitness Tips

Most of us made a New Year resolution to stay fit and healthy this year. We have fitness trainers Mishti Khatri , Garima Malik and Urmi Kothari with us who demonstrate 11 easy tips to stay…


How to Overcome the Laziness to Exercise – MarkyMarks Fitness – The Fitness Podcast Ep: 15

How to not be lazy for the gym and overcome the laziness to exercise. MarkyMarks Fitness – The Fitness Podcast. . . . My website:


Intense Shoulder Workout For Massive Delts! | Colossus Fitness Shoulder Workout

Join our exclusive coaching group: Want to learn how to structure a shoulder workout to build massive and powerful delts? Look no …