home gym

LA VERITÀ SUI MUSCOLI CHE NESSUN GURU DEL FITNESS TI DIRÀ MAI: Il principio 80-20



Chi si allena con i pesi da qualche anno e chi non ha esperienza, forse non conosce ancora il principio dell’80-20, la legge di Pareto che si applica alla …

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Tonal | Introducing the World’s Most Intelligent Fitness System



Tonal enables you to be your strongest by providing a super effective fitness program tailored to you, your goals, and your schedule. Combining cutting-edge …

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The WHY Project Episode 1: Cody Martin’s Garage Gym Motivation



Garage gym owner, Cody Martin, has a 630 pound squat, a 405lb bench press and a 635lb deadlift at a 230lbs body weight. He also has no desire to compete.

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