Flex

FULL BACK DAY AT THE MECCA | Shawn Rhoden, Stanimal, Psycho Fitness, Matt Thompson



Just some raw unedited footage of our back workout down at Golds Venice along with Shawn Rhoden, Stan De Longeau, Matt Thompson and lead by Chris …

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The Five Pillars to Living the Life You Want (Fitness is Only One)



Greg O’Gallagher (Kinobody) in this video titled “The Five Pillars to Living the Life You Want (Fitness is Only One)” Check out my instagram …

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Rich Homie Quan – Flex (Ooh, Ooh, Ooh) – Boot Camp Style | Dance Fitness with Jessica



Amber’s Book is available here: http://amzn.to/1W1YU3F Hey y’all! Here’s a different Dance Fitness with Jessica fitness workout that you’ve all been asking for …

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Fitness and Foodies – Full Weekend of Cheat Meals – Cheat Days – American Fit Expo



Aubrie and I hosted the Max Hype Crew at our house for the American Fit Expo, along with some other people. So besides going to the Expo, you know we had …

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