fledge fitness

When does fat burning start when intermittent fasting (2019)

A new year comes with a new when does fat burning start video! Using new research I help you understand things you can do to get yourself closer to 8 hours to …


Kinobody vs Brandon Carter vs Fledge Fitness??! Battle of the intermittent fasting youtubers

Let me in on the fight!! Kinobody is picking on a non fighter. Brandon Carter never trained to box, I on the other hand have trained in boxing. I think I should get …