JILL MAHOWALD – Fitness Model: Workout Routines for Women – Fitness and Exercises @ USA

Amazing American Fitness Model JILL MAHOWALD (/jillchristinefit) show her perfect, strong and ripped body. Physical exercises for women to keep the body in …


TRAINING TO SHRINK MY WAIST | My Morning Routine (Lex Fitness)

My complete morning routine & ab workout to help realign and strengthen your body & mind PLUS improve your v-taper and slim your waist. This is a simple 30 …


Our Best UPPER BODY Workout & Pro WAIST TRAINING Tips (Rob Lipsett, Lex Fitness)

I got together for a Muscle Building Upper Body Workout with Rob Lipsett and sat down with Professional Bodybuilder Romance Lanceford to discuss how he …