deadlift

Iowa State graduate helps build a fitness community for women



Amy Kurr’s first experience in the weight club wasn’t great. As one of the only women, she felt intimidated and isolated in the gym. The senior in materials …

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PREPARE YOURSELF For Every Day To SUCCEED – Fitness Motivation | Power Bite



Pessimistic, negative and afraid to win. It seems to just be easier to accept negativity. We’re trying to wake you guys up today. Stop being afraid! From Ep. 144 of …

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