Why fitness is more important than weight | Leanne Spencer | TEDxWandsworth

In her talk, Leanne will argue that striving for a perfect, skinny appearance is not the answer to obesity. Instead, the focus should be on functional fitness and …


How to do the Lat Pulldown – LA Fitness – Workout Tip

Learn how to properly complete the lat pulldown workout exercises in this LA Fitness workout video. See more fitness and workout tips in LA Fitness’ “My …