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Why fitness is more important than weight | Leanne Spencer | TEDxWandsworth



In her talk, Leanne will argue that striving for a perfect, skinny appearance is not the answer to obesity. Instead, the focus should be on functional fitness and …

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How to do the Lat Pulldown – LA Fitness – Workout Tip



Learn how to properly complete the lat pulldown workout exercises in this LA Fitness workout video. See more fitness and workout tips in LA Fitness’ “My …

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