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VLOG WEEK 57 – FITNESS ROUTINE & UPGRADED TO 1ST CLASS | JAMIE GENEVIEVE



Subscribe and join the fam! http://www.youtube.com/jamiegenevieve Hey guys! Hope you like my little home workout routine and come with us on the start of our …

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GQ Fit: How To Perform A Perfect Squat | Workout | Fitness | Exercise



GQ Fit teaches you how to perform some tried and tested workouts. From the most basic through to some of the most complicated fitness movements you can …

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Post Partum Health + Fitness Journey (1 1/2 years after having twins) | Kendra Atkins



Today I am sharing with you my post partum healty and fitness journey after having twins. From what I do to work out and shrink my tummy skin to my typical diet, …

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